My training program provides the exact framework I developed and successfully used with hundreds of clients in the past 15 years as a professional trainer. As an athlete, a competitor all my life I know what it takes to get results and maintain them. I mix proven training techniques I use creative new approaches to make sure you will reach your goals. Yes, credentials matter, but to be honest, my clients are the real life examples of my work. 

My program is scalable for beginner, intermediate, and advanced, male and female who want to get lean, build muscle, change their body, and stay fit year round. HUNDREDS OF UNIQUE instructional videos for each exercise included in your workouts.

My program is constantly changing. Fitness is a lifestyle, not a temporary transformation. I didn’t achieve and maintain my results working out for the summer months only. Consistency over a long period of time has been the key to my success.